An online offering for adults, facilitated by Jenny Finn…

In this time together, we will explore connection to our bodies, each other, and the Earth through the ancient philosophy and practice of yoga. The first word of the yoga sutra is “atha” meaning now. We will deepen our connection to breath and stillness, and learn how to stay close to the wisdom of the moment, of now, in the consistent container of community. If you are looking for a place to physically practice staying connected to your depths through discomfort, movement, and shifting circumstances, this offering might be for you.

DATE and TIME:

Tuesdays & Thursdays 7-8 AM, January 12th- February 25th (12 classes with none the week of January 25th)

Course Fee: $215 (please email info@springhouse.org if you are in need of financial assistance)